Walk on Water Wellness

Nourishing the Mind, Body & Spirit.

A Wellness program that is rooted in Faith.

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Committed to Support You in Having a
Balanced Lifestyle
for Your Daily Routines.

Walk on Water Wellness is a program rooted in Faith that supports the mind, body & spirit. God calls each of us to be a light for others. How bright is your light shining? Working towards a balanced healthy lifestyle will support you in shining brighter in your daily responsibilities and relationships.

MIND

Learn to find balance through stress management practices & to live from a place of love & gratitude.

BODY

Learn to balance your lifestyle routine using the main pillars of well-being. Allow the body to flourish and find healing by focusing on nutrition, body movement, rest & leisure.

SPIRIT

Tend to your spiritual growth and well-being by coming to truly know God’s love for you and living your identity as a child of God. Seek & be guided by the Divine Physician through Scripture & the Sacraments.

Wellness Rooted in Faith

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ABOUT

Walk on Water Wellness was created with the desire to bring Faith into the wellness journey. Throughout the last two decades of my work experience I dove deeper into my faith and found a need for Christ in the journey of well-being. Through Walk on Water Wellness I can integrate Faith based messages and practices that support the mind, body & spirit.

Inviting God into our health and well-being brings the missing link that typical wellness programs leave out. Grounding ourselves in His true presence and love provides for a healing way forward. The Walk on Water Wellness program is comprehensive journey of well-being.

God calls each of us. Are you ready to take the leap of faith and walk on water towards Him?

Lifestyle Teachings from
Evidence Based Research & Church Teachings

The Sacraments

Scripture

Prayer

Clients

ALYSON MARQUEZ, MS, RD, LDN, CHWC

Master of Science in Health & Rehabilitation Sciences with an emphasis in Wellness and Human Performance
Registered Dietitian
Licensed Dietitian Nutritionist
Certified Health & Well-being Coach
Lifestyle Medicine Coaching Certificate
Founder of Walk on Water Wellness

Testimonials

Alyson reminded me of the importance of eating balanced meals. She challenged me to take greater care for my physical health by my being more intentional in choosing healthier foods so as to maintain better health.

- N.M.

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